Managing ADHD can feel like herding cats—especially when it comes to staying organized and on task.
Recently, I’ve been using an app that’s made a significant difference: Todoist.
What Is Todoist?
Todoist is a task management app designed to help you organize your tasks and projects efficiently.
Why I Like It
- Simple Interface: The clean and intuitive design makes it easy to add tasks and set deadlines without feeling overwhelmed.
- Prioritization: You can assign priority levels to tasks, helping you focus on what’s most important.
- Recurring Tasks: Set up daily, weekly, or monthly recurring tasks to build consistent routines.
- Labels and Filters: Organize tasks with labels and filters to quickly find what you need to work on.
How It Helps with ADHD
Research highlights the importance of structured routines and tools for managing ADHD. According to the experts at NeuroLaunch, implementing task management systems like Todoist can significantly improve productivity by reducing procrastination and helping you break tasks into manageable steps. The structured approach helps individuals stay on track and feel less overwhelmed*.
Important Note
I’m not affiliated with Todoist and receive no compensation for this recommendation. I’m sharing it because it’s been a valuable tool in managing tasks effectively.
If you decide to try it, I’d love to hear about your experience!
Amy Harper