Amy Harper · Adult ADHD
Five books, one throughline.
Understand the pattern, then change it. Start with the complete series, or pick the book that matches what you're up against right now.

The complete series
Overcoming Adult ADHD Challenges Series
All four guides in one bundle: understanding your brain, executive function, home, and relationships.
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Adult ADHD Starter Guide
The brutally honest first step to understanding and managing your neurodivergent brain.
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30-Day Executive Functioning Mastery
Real-life solutions to strengthen executive functioning, one day at a time.
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ADHD Brains Don't Come in One Size
A realistic guide to understanding adult ADHD and finding what works for you.
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